Neki smjh kr send krdo plz..

'Paani Peene
Ka sahi time,

'Jb paani Jism pr Behtar Asar kr skta hy,

'1 glass subah Uthney k baad,
Androoni Aaza ko Activate krta hy,

1 glass Nahaney
K baad,
Blood Presure km rkhta hy,

2 Glass khany se 30min pehle,
Hazma Beht